Frequently Ask Questions

Who do you work with?

I work with adults ages 18 and older. My practice supports individuals navigating career changes, relocation, identity shifts, crisis periods, and complex emotional experiences. I also provide clinical consultation for therapists.

Do you offer online therapy only?

Yes. I offer virtual therapy only. Online therapy allows flexibility, continuity, and accessibility for adults throughout Texas, especially during major life transitions or times of change.

Do you accept insurance?

I currently accept Blue Cross Blue Shield, United Healthcare/Optum, Cigna, as well as private pay. Insurance coverage varies by plan, and clients are encouraged to verify benefits directly with their provider.

What is the cost of therapy sessions?

My standard fee is $145 for a 60-minute therapy session. Any fees for services not covered by insurance are discussed clearly before scheduling.

What is life transitions therapy?

Life transitions therapy focuses on supporting individuals through major changes, such as career shifts, moving to a new city or state, changes in identity, or entering a new stage of life. Therapy helps provide clarity, grounding, and emotional stability during periods of uncertainty.

Do you offer clinical consultation for therapists?

Yes. I provide clinical consultation for therapists, including support with crisis work, high-acuity cases, trauma-informed care, ethical decision-making, and case conceptualization. Consultation is offered virtually to clinicians in Texas and nationwide.

How do I schedule an appointment?

You can request an appointment or consultation through my website. I’ll follow up with next steps to determine fit and availability.

What is your cancellation policy?

I require 24 hours’ notice for cancellations or rescheduling. Late cancellations and missed appointments may be subject to a fee. Full details are provided during intake.

What should I do in an emergency or mental health crisis?

I do not provide emergency or 24/7 crisis services. If you are experiencing an emergency, please call 911, go to the nearest emergency room, or contact a local crisis hotline.