In office therapy is the most common form of providing therapy. Sometimes we prefer or need some time in a different and safe space to discuss our emotional frustrations. That is done through an in-office appointment.
Virtual therapy (or Teletherapy) is providing mental health counseling services through a HIPPA compliant live video connection, over the internet. Clients receive the same treatment as they would in person, it’s just done through an electronic device. If you’ve ever used Skype on your computer or FaceTime on your iPhone, you’ve used the same type of technology virtual therapy uses. Online therapy has been found to be as effective in reducing symptoms as therapy delivered face-to-face by a licensed clinician. Please feel free to contact me for an appointment.