This morning started like mornings that are familiar to me. I woke up with a little bit of anxiety. Not abnormal, somewhat expected since The Self Care Boutique is launching soon, and I launched a full-time psychotherapy private practice eight months ago. I have oblong heating pad (I think it’s filled with buckwheat, not sure)Continue reading “The Self Care Boutique”
Tag Archives: Self Care
The Side Effects of Self Care Include…
“We [psychotherapist] fit everywhere, and nowhere.” We’re the chameleons of social settings.”
New Year, New You?
“When you decide to change it will not “feel right” every aspect may feel wrong, and that’s okay!”
Growth is Life
“Letting go of things, ideologies, and perceptions that once served you takes a daily conscious effort…”
Insightful Psychotherapy Services 