This year the world was flipped upside down…or is it really right side up?
“We [psychotherapist] fit everywhere, and nowhere.” We’re the chameleons of social settings.”
“When you decide to change it will not “feel right” every aspect may feel wrong, and that’s okay!”
“…it’s about what works for you, and what coincides with your personal goals.”
“Letting go of things, ideologies, and perceptions that once served you takes a daily conscious effort…”