The Side Effects of Self Care Include…

“We [psychotherapist] fit everywhere, and nowhere.” We’re the chameleons of social settings.”

Flowers or Weeds?

As I was walking through the Kalahari Desert in the great South Africa enjoying the unrivaled beauty of the red sand, kudu, springbok, and eland…just to name a few. These are things while surprising weren’t unexpected. I was hoping to see them all. The two most unexpected things I see are flowers in the desert.Continue reading “Flowers or Weeds?”

Does the Clock Define You?

I had the privilege of listening to a presentation entitled: Talk about Time: Why We Fail at Work-Life Balance, given by, Dawna Ballard, Ph.D. I went into this thinking it was going to be a stereotypical motivational speech on how to fit more into my already packed day, and I was ready to hear itContinue reading “Does the Clock Define You?”