“Letting go of things, ideologies, and perceptions that once served you takes a daily conscious effort…”
Author Archives: Insightful Psychotherapy Services
Marriage is Brave
Crying Space
I consider myself and emotional person, but maybe not in the traditional sense of displaying outward emotions. I will cry when I feel safe or feel like I can do it without being bothered. Others can be present, just don’t ask me 5,000 questions. I can’t handle it. I am particular, I don’tContinue reading “Crying Space”
Perception
My Hair in the Work Place
“My natural hair is a daily adventure. I never know what hair I’m going to wake up to in the morning.”
I’m Back!
I’ve been M.I.A, Missing in Action from my blog! This journey has been a roller coaster of experiences and emotions. I plan to bring you up to speed in the next few weeks, in no specific order…starting TODAY!
Motivation Madness
“Being a clinician comes with a lot of unmentioned and undefined responsibility.”
Africa…My Muse
“Be a vessel for opportunity and your opportunities are endless.”
Flowers or Weeds?
As I was walking through the Kalahari Desert in the great South Africa enjoying the unrivaled beauty of the red sand, kudu, springbok, and eland…just to name a few. These are things while surprising weren’t unexpected. I was hoping to see them all. The two most unexpected things I see are flowers in the desert.Continue reading “Flowers or Weeds?”
Does the Clock Define You?
I had the privilege of listening to a presentation entitled: Talk about Time: Why We Fail at Work-Life Balance, given by, Dawna Ballard, Ph.D. I went into this thinking it was going to be a stereotypical motivational speech on how to fit more into my already packed day, and I was ready to hear itContinue reading “Does the Clock Define You?”
Insightful Psychotherapy Services 