This year the world was flipped upside down…or is it really right side up?
Tag Archives: therapy
The Side Effects of Self Care Include…
“We [psychotherapist] fit everywhere, and nowhere.” We’re the chameleons of social settings.”
New Year, New You?
“When you decide to change it will not “feel right” every aspect may feel wrong, and that’s okay!”
The Perception of Perfection
“…it’s about what works for you, and what coincides with your personal goals.”
Growth is Life
“Letting go of things, ideologies, and perceptions that once served you takes a daily conscious effort…”